5 – 9 years

Junior squash coaching for beginners aged between 5 and 9 years old. Perfect for kids with loads of energy who love running around and hitting balls off walls. Activities in these classes are designed to help develop the fundamentals of movement and hand-eye coordination. We want to get our juniors playing rallies and games as soon as possible. It’s a great learning experience – and all whilst having tons of fun! Junior squash coaching for

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10 – 17 years

Our Tuesday junior squash coaching session at the Western Health and Rackets Club gives younger players the chance to play children of a similar age and/or standard. For new players, We will introduce them to the rules of the game and support them throughout. All equipment is supplied for new players – including rackets, balls and goggles. Beginners will use a ball suitable for their standard, to help them enjoy the game more. We make

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10 – 12 years

Our Wednesday junior squash session runs every week at the Western Health and Rackets Club, and gives players the chance to play games against others in a fun, no pressure environment. For new players, We will introduce them to the rules of the game and support them throughout. All equipment is supplied for new players – including rackets, balls and goggles. Beginners will use a ball suitable for their standard, to help them enjoy the

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High Performance 1

This high performance coaching session is one of the many high performance sessions running throughout the week, and forms the Squashdynamics performance pathway. The session is predominantly aimed at juniors who have been successful in the Practise & Play sessions and are looking to develop their game to be able to compete successfully against players from different clubs. The key coaching concepts of LTAD, Play v Practise and the Game Sense approach are all heavily

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10 – 12 years

If you’re looking for coaching for juniors aged between 10 and 12 years old, these sessions are perfect for learning more about squash. These sessions teach players the basic skills of squash matchplay. These sessions include covering the basics such as the grip, shots and their targets, and simple tactics. All Squashdynamics coaches use tried and tested exercises and activities, making use of the game sense approach, to help players learn skills in a practical

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Sunday Squash Social!

Sunday Social Squash is a fantastic drop-in session at the Western Health and Rackets Club in Hyndland Road – a great club in the heart of the West End of Glasgow. Come along and try it, you’ll have a ball (pardon the pun)! With no need to book in advance, this session allows you the flexibility to come whenever suits you. Each session is based around matchplay practise, giving everyone timed games against a variety

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