Hi everyone, we truly are in crazy times being locked down like this! Who would have though it possible…? However, right now more than ever, It’s crucial that we stay active in mind as well as body.

So, Barry and Geraldine at Western have challenged the coaches to come up with a weekly lockdown challenge for our members over the next three weeks.

My contribution in week 1 is a skipping challenge – a throwback to my younger days when I learned to skip pretty well. How many can you do?


Stay safe, well and happy!



About Martin

Hi! I'm a full-time, UKCC Level 4 qualified squash coach and I've been exploring squash for more than 30 years. I'm happy to share my knowledge and ideas with all, and hope that my contribution can help the squash community become bigger and better.

If you like it, please share it :)

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