WEEK 1
Hi everyone, we truly are in crazy times being locked down like this! Who would have though it possible…? However, right now more than ever, It’s crucial that we stay active in mind as well as body.
So, Barry and Geraldine at Western have challenged the coaches to come up with a weekly lockdown challenge for our members over the next three weeks.
My contribution in week 1 is a skipping challenge – a throwback to my younger days when I learned to skip pretty well. How many can you do?
Stay safe, well and happy!
