Description
Monday Performance Elite Squash | Western Health & Rackets Club
Take your game to the competitive level with our Monday Performance Elite squash sessions. Hosted at the prestigious Western Health and Rackets Club in Glasgow, these sessions are specifically designed for high-level players who are active on the Scottish Squash tournament circuit.
If you are looking to sharpen your competitive edge, improve your national ranking, and train in a high-intensity environment, this is the squad for you.
What to Expect from the Performance Elite Session
Our 90-minute intensive training blocks go beyond basic drills. We focus on the marginal gains that separate club players from tournament winners.
- Performance Habits: We instill the professional discipline required for high-level play, focusing on mental toughness, movement efficiency, and recovery.
- Tactical Patterns of Play: Master the “chess match” on court. We break down elite-level strategies and help you execute winning patterns under pressure.
- Conditioned Games: Apply your skills in match-play scenarios designed to restrict options and force tactical awareness.
- Expert Coaching: Train alongside Glasgow’s top talent in a structured, high-energy atmosphere.
Exclusive Tournament Support
Membership in the Performance Elite Squad isn’t just about on-court training. We are committed to your success throughout the season. Your subscription includes on-site tournament support at designated major Scottish Squash events, providing you with tactical advice and warm-up guidance when it matters most.
Location & Venue
All sessions are held at the premier squash facilities in the West End of Glasgow:
Western Health and Rackets Club Hyndland Road, Glasgow, G12 9UP




