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Summer 2023 – Week 5, Session (5) – FRIDAY 28th JULY


A performance training session for our Elite Programme Players.



This performance training session aims to cater for the needs of:

  • Our Elite Player Programme (professional players)
  • Our Junior Performance Programme (junior representative players)
  • Select players competing on the Scottish Squash tournament circuit

This session will work on improving movement and squash specific fitness, whilst rehearsing key tactical patterns of play. We also aim to develop the mindest and performance behaviours necessary to compete at the highest level. All athletes attending this session will be competing regularly in tournaments both in Scotland and beyond.

The session is designed to compliment and work in conjunction with our weekly Elite Training Session. The Elite Player Programme works in conjunction with our Junior Performance Programme, providing support to players looking to take squash further. Athletes in these programmes also receive tournament support at designated major events, and a discount on one to one sessions. These programmes are also designed to support junior and senior players in the Scottish Squash performance pathway.

The afternoon performance training session will take place from 2:00 – 4:00 PM at the Western Health and Rackets Club, on Hyndland Road in Glasgow. Please contact Martin if you would like to attend for an informal chat about the aims of the session.

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